The right backpack should be well-adjusted and meld to your body. It should allow you to walk naturally and should not be painful to carry or make your posture bad. Try out a few backpacks before buying. You’re going to be carrying it for a long time.
Backpacks for Children, Women and Men
Most backpacks have neutral ergonomics. Buying such a backpack is like playing the lottery, you might be right. We recommend choosing the backpack according to your gender and the ergonomics of your body.
ADJUSTING YOUR BACKPACK
Quanto mais afinações permite a mochila, maior é o conforto. Na imagem abaixo, podes encontrar a ordem pela qual deves afinar a tua mochila. Deves ter em conta que necessitas afinar a mochila várias vezes por dia. Atenção: 75% do peso da mochila deve estar sobre as ancas.
"The whole world can fit in the backpack of a pilgrim with strong determination, if they want it..."